Blog

A pregnancy, a staircase, and some very untimely gas taught me that laughter can end a fight faster than any argument. Here’s how to use humor as a repair tool, and when to put the joke down.

Compete, avoid, accommodate, compromise, or collaborate? Learn the 5 conflict styles couples use and how couples therapy can help you find what works.

Our interactions seem more satisfying when we repeat his words and acknowledge that we heard and understood him. I see it in him because I know it in myself. There's a powerful felt sense, a relaxation, when my loved ones take the time to really "get me."